DIGITAL DISPENSARY
Great results don’t stop at the clinic door. These smart health apps track hormones, nutrition and lifestyle data to help optimise aesthetic outcomes
In the digital era, hormone monitoring goes beyond clinic visits. We’ve compiled a roundup of apps to support ongoing hormone tracking and patient engagement patterns – using real hormone data and AI.
MIRA
The lowdown
Mira is an all-in-one hormone tracking app. If your patients could benefit from tracking their hormones, cycle and fertility, Mira has it covered.
Mira is a digital health app designed primarily for hormone-based fertility and cycle tracking. It works as part of an ecosystem that helps you record, understand, and predict your reproductive health patterns – using real hormone data and AI.
Using any compatible Mira hormone testing device, the app displays the patient’s actual hormone levels, including luteinizing hormone (LH), estrogen metabolites and progesterone, and maps how they change throughout your cycle. Patients can keep track of their hormone activity in a handy hormone calendar
Patient profile
All patients can benefit from tracking their hormones, especially patients whose goals or concerns are influenced by hormonal balance and fluctuation. Hormones can significantly impact skin, fat distribution, hair, mood, healing and more, so understanding and taking control of hormone patterns adds depth to treatment planning and expectations.
NOOM
The lowdown
A health-focused mobile app and program, Noom is more than just a calorie counter.
Designed to help people lose weight and build healthier habits by combining food logging, psychology-based lessons, behaviour change techniques and personalised support. The app includes daily educational lessons based on psychology and cognitive behavioural therapy to help patients understand habits, triggers, and choices. The program offers human or AI coaching, community groups and motivational support to help keep patients accountable.
Patient profile
Noom can be a great tool for patients whose lifestyle, body composition, and long-term habits influence aesthetic outcomes. GLP-1 patients could benefit from this weight management tool to encourage a healthy lifestyle in conjunction with weight loss medication.
Noom goes hand-in-hand with many aesthetic treatments, helping patients to build sustainable, healthy habits alongside your treatment. Aesthetic results last longer when supported by balanced nutrition, mindful eating, and lifestyle consistency.
OOVA
The lowdown
Oova is a health and hormone-tracking mobile app that works with at-home hormone tests to give patients real, lab-grade hormone data, personalised insights and cycle information – rather than just estimates based on averages or symptoms. Patients provide a urine sample on a test strip that measures three key hormones – LH, an estrogen metabolite (E3G), and a progesterone metabolite (PdG). The app interprets your hormone levels and shows what’s happening in your body – for example, detecting ovulation stages and highlighting patterns related to hormone symptoms.
Patient profile
Oova is ideal for patients experiencing hormone-related changes in their skin, hair or body, to support practitioners with a better understanding of a patient’s individual hormone patterns. Tracking hormones over a period of time helps professionals personalise treatment timing and optimise results.
CRONOMETER
The lowdown
Cronometer is a nutrition and health tracking app that tracks macronutrients and micronutrients with detailed accuracy. Patients can scan barcodes, search foods from a large database of verified entries, or enter foods manually to track daily intake. The app can sync with other apps and devices to give a wider picture of your health – including exercise, weight, sleep,and heart metrics. Cronometer uses lab-analysed and verified nutrient data to give a true picture of your intake – including micronutrients like zinc, magnesium, B-vitamins, and more. This makes it useful not just for weight goals but for overall health, performance nutrition and clinical use.
Patient profile
This app is ideal for patients aiming to optimise treatment outcomes, recovery, and overall skin, hair or body composition health influenced by nutrition. Cronometer provides detailed nutritional analysis – including protein, essential vitamins, minerals, and micronutrients that directly influence collagen production, inflammation, energy levels, and recovery. In aesthetic medicine, nutrient sufficiency is often just as important as calorie balance. Cronometer allows for more precise tracking of the nutritional factors that support treatment outcomes and tissue health.
NEURA HEALTH
The lowdown
Consider Neura Health, a pocket-sized wellness coach, tracking key health areas such as sleep, activity, nutrition, stress, recovery and habits. When your patients are outside of the clinic, Neura Health, an AI-driven health platform, helps patients track and analyse their health habits by bringing together data from wearables, apps and lifestyle inputs into one place.
Patient profile
Neura Health is ideal for aesthetic patients whose results are influenced by lifestyle factors such as stress, sleep and energy levels. This includes individuals with stress-or sleep-related skin concerns, those preparing for or recovering from procedures, and patients seeking holistic wellness support to optimise healing, skin quality, and overall treatment outcomes.
HEALTH AND HER
The lowdown
Health and Her focuses on supporting women through their hormonal life changes – from natural menstrual cycles and contraception, to perimenopause, menopause and post-menopause. It’s designed to help users understand their body, track symptoms, build healthy habits and access expert-led guidance all in one place. Patients can log daily symptoms, triggers, period information and lifestyle patterns over time to spot trends and understand what may be affecting their wellbeing. The app adapts based on the patient’s stage of life and needs – whether you’re cycling naturally, on hormonal contraception, going through perimenopause or in menopause. Aside from tracking, the app provides practical resources such as CBT exercises, pelvic floor training and guided meditation, alongside a library of expert-led content.
Patient profile
Health & Her is ideal for women navigating hormonal transitions, including perimenopause and menopause, as well as those tracking menstrual or cycle-related symptoms. It benefits patients seeking to understand hormone-related changes in skin, hair, mood and energy, and who want personalised guidance to support overall wellbeing alongside aesthetic treatments.
BABY2BODY
The lowdown
The Baby2Body app is a pregnancy and motherhood wellness app designed to support women through fertility, pregnancy and postpartum with personalised guidance for health, fitness, nutrition and overall wellbeing.
Motherhood is filled with a series of never-ending questions. Baby2Body’s AI assistant, Bella, is there to answer questions and provide personalised insights based on your stage of pregnancy or motherhood.
Patient profile
Baby2Body is ideal for women who are planning a pregnancy, currently pregnant or in the postpartum period. It supports patients seeking personalised guidance on nutrition, fitness, mental wellbeing, and overall health to optimise both maternal wellness and recovery, complementing aesthetic or wellness-focused goals during these life stages.